Blog | Physioqinesis

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Neck
Shoulder
Spine
Pelvis and Hip
Knee
Ankle

Jul 27
3 min

Forward Head Posture

What is Forward Head Posture? Have you ever noticed a hump at the base of your neck? Or your head is always protruding forwards when you w...

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Physioqinesis

Jul 26
3 min

Gluteal Amnesia or Dead butt syndrome

What is Gluteal Amnesia or Dead Butt Syndrome ? As technology has advanced during the last few decades, sitting time has increased. Prolo...

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Physioqinesis

Jul 26
3 min

Lumbar Hyperlordosis

What is Lumbar Hyperlordosis? Humans are the most successful primates on the earth; when humans stood upright, they took a spine that had...

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Physioqinesis

Jul 26
2 min

Sway Back Posture

What is Sway Back Posture? Introduction Posture is the position of a body while standing or sitting. It is easy to spot someone with a go...

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Physioqinesis

Jul 26
4 min

Thoracic Hyperkyphosis

What is Thoracic Hyperkyphosis? As we all have learnt about the evolution of man, how we all use to walk on all 4s (Quadruped stance) and...

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Physioqinesis

Jul 26
3 min

Upper cross syndrome

What is Upper cross syndrome? Introduction The kinetic chain describes the interrelated groups of body segments, connecting joints, and m...

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Physioqinesis

Jun 18
4 min

Sitting is the new Smoking

Research has linked sitting for long periods of time with a number of health concerns. Increase in spinal disc pressure Sitting for prolo...

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Physioqinesis

Jun 18
5 min

Ankylosing Spondylitis

Ankylosing Spondylitis is believed to be autoimmune or auto inflammatory type of arthritis in which there is a long-term inflammation of ...

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Physioqinesis

May 25
6 min

Knee pain, can be a misaligned pelvis or weak hip

The knee is the most common weight bearing joint affected by osteoarthritis (OA), with the disease predominantly affecting the medial com...

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