PhysioqinesisJul 27, 20203 minForward Head PostureWhat is Forward Head Posture? Have you ever noticed a hump at the base of your neck? Or your head is always protruding forwards when you...
PhysioqinesisJul 26, 20203 minGluteal Amnesia or Dead butt syndromeWhat is Gluteal Amnesia or Dead Butt Syndrome ? As technology has advanced during the last few decades, sitting time has increased....
PhysioqinesisJul 26, 20203 minLumbar HyperlordosisWhat is Lumbar Hyperlordosis? Humans are the most successful primates on the earth; when humans stood upright, they took a spine that had...
PhysioqinesisJul 26, 20202 minSway Back PostureWhat is Sway Back Posture? Introduction Posture is the position of a body while standing or sitting. It is easy to spot someone with a...
PhysioqinesisJul 26, 20204 minThoracic HyperkyphosisWhat is Thoracic Hyperkyphosis? As we all have learnt about the evolution of man, how we all use to walk on all 4s (Quadruped stance) and...
PhysioqinesisJul 26, 20203 minUpper cross syndromeWhat is Upper cross syndrome? Introduction The kinetic chain describes the interrelated groups of body segments, connecting joints, and...
PhysioqinesisJun 18, 20204 minSitting is the new SmokingResearch has linked sitting for long periods of time with a number of health concerns. Increase in spinal disc pressure Sitting for...
PhysioqinesisJun 18, 20205 minAnkylosing SpondylitisAnkylosing Spondylitis is believed to be autoimmune or auto inflammatory type of arthritis in which there is a long-term inflammation of...
PhysioqinesisMay 25, 20206 minKnee pain, can be a misaligned pelvis or weak hipThe knee is the most common weight bearing joint affected by osteoarthritis (OA), with the disease predominantly affecting the medial...