Upper Cross Syndrome
What is Upper cross syndrome? Introduction The kinetic chain describes the interrelated groups of body segments, connecting joints, and...
BLOG
Search
Osteoporosis
Introduction: Osteoporosis means weak bones. Bone becomes so weak and fragile that a minor bump or fall may lead to fracture. It happens...
30
Muscle Spasms: What exactly are they?
Introduction Most of the people have experience muscle spasm at one time or another in their lifetime. Muscle spasms are very common and...
10
Low Back Pain Due To Weak Core
What are core muscles? When we think of core muscles, we only think of ‘Abs’ or abdominals. But the true fact is core muscles not only...
40
Importance Of Core Muscles
What are core muscles? When we think of core muscles, we only think of ‘Abs’ or abdominals. But the true fact is core muscles not only...
60
How Is It Different From Other Gait Analysis
Difference between The Running lab gait analysis and the Gait analysis done in sports shop Many shoe shops and sports stores offer...
30
Costochondritis
What is Costochondritis? Have you ever thought that there can be other reason for your chest pain? Chest pain may not always relate to...
40
Changes In Spinal Disc Overtime
What Does It Define The spine is the tree of life. Respect it!! What is disc degeneration? Our spine consists of bones called vertebrae...
10
Cervical Spondylosis
What is Cervical Spondylosis? Cervical spondylosis is an age related condition in which there are degenerative changes that affect the...
00
Cervical Rib
What is cervical rib? Cervical rib in human is an extra rib which arises from 7th neck (cervical) vertebra. It’s an abnormality present...
20
Can your neck be the cause of your headaches?
Introduction Have you ever experienced this throbbing kind of headache which doesn’t go whatever you do after your hectic day at work? I...
30
Can your elbow pain come from your neck?
Introduction: We bend our elbow various times a day whether it is to just to reach a glass of water or a mere handshake , a sudden pain...
30
Back Pain in Runners
Introduction Have you ever wondered? Why your back hurts while you run? Or after your run gets over? Low back is very common occurrence...
30
Back Pain In Pregnancy
Introduction: All the happiness and the good news pregnancy bring in woman’s life it also comes with the fair share of aches and pains...
10
Acute Mechanical Low Back Pain
What is acute mechanical low back pain and who experience it? Low back pain is the most common health problem in the world. A person who...
20
Forward Head Posture
What is Forward Head Posture? Have you ever noticed a hump at the base of your neck? Or your head is always protruding forwards when you...
510
Gluteal Amnesia or Dead butt syndrome
What is Gluteal Amnesia or Dead Butt Syndrome ? As technology has advanced during the last few decades, sitting time has increased....
270
Lumbar Hyperlordosis
What is Lumbar Hyperlordosis? Humans are the most successful primates on the earth; when humans stood upright, they took a spine that had...
310
Sway Back Posture
What is Sway Back Posture? Introduction Posture is the position of a body while standing or sitting. It is easy to spot someone with a...
180
Thoracic Hyperkyphosis
What is Thoracic Hyperkyphosis? As we all have learnt about the evolution of man, how we all use to walk on all 4s (Quadruped stance) and...
90
