Body Transformation Package

Personalised Transformation Packages

Those looking for a customized diet and activity plan supported by science to achieve a healthy body composition and overall wellness. 

 

Both the offline and online structures can be altered to suit the needs of the users.

Fat Loss Boot Camp

For those who love being a part of a group with others who represent their interests while also trying to lose weight, we offer a 21-session boot camp that will cover the following topics over the course of about 7-8 weeks:

 

  • A Health and fitness evaluation

  • One Customized diet plan

  • 21 Group exercise sessions, followed by an educational session with a Q&A                covering crucial nutrition-related topics

  • Support via email/WhatsApp.