BLOOD FLOW RESTRICTION
The future of Rehab and Performance is here : Blood flow Restriction (Occulsion) Therapy.
Blood Flow Restriction (BFR) training is a technique offered at our physiotherapy clinic in Thane where we try to mimic high intensity, with blood flow occlusion combined with low-intensity training to produce similar results.
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In BFR therapy our physiotherapists use a specially designed pneumatic cuff which is placed proximally on the muscle which is being trained. Pressure is then applied to the muscle by inflating the cuff to a specific pressure which obtains complete venous pressure and partial arterial pressure. The patient then performs low-intensity resistance exercises of 20-30% of 1 repetition max, with high repetitions per set (15-30) and short rest periods of 30 secs in between.
We are proud to share that PhysioQinesis is officially Thane's first Certified Blood Flow Occulsion Training Institute -equipping physiotherapists and students with globally recognized sills to transform modern rehab and performance.
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Together, we're building the future of physiotherapy - smarter, safer and stronger.
