DEEP TISSUE
SPORTS MASSAGE
A deep tissue massage is a necessary session offered at our physiotherapy clinic for maintaining optimal muscle structure following a rigorous event or during training for making an individual free of soreness or reaching an optimal level so that performance is improved.
Our Deep Tissue Massage therapists based at our thane centre help individuals manage chronic conditions- stiff necks, low back tightness, and sore shoulders. Sports Massage helps to improve muscle performance and body posture, flush out excess lactic acid build-up, aids in tissue repair, speeds up recovery, and thereby enables the body to function at an optimal level
Athletes
Sports/ deep tissue massage is an excellent recovery tool to help you recover from your intense training sessions .
Helps to wash out the accumulated lactic acid and flushes out your circulation , so that your muscles are recovered and ready for the next training session.
As an endurance athlete logging miles is mandatory for your favourite activity whether its running , cycling or swimming or all three.
But with rigorous training recovery is equally important to maintain the health of your muscles fascia and soft tissue .Recover from your training with a sports massage to get back to your training .
Runners/ Cyclists / Endurance Athletes
You maybe a home maker or a corporate desk job worker to a weekend athlete or maybe your job or life is adding to a lot of stress, and muscle stiffness or tightness which can be the reason for pain
Deep tissue massage therapy can help alleviate minor niggles and aches and pains and prevent them from becoming chronic. Deep tissue massage also promotes relaxation of the mind and body .
Individuals
You maybe a home maker or a corporate desk job worker to a weekend athlete or maybe your job or life is adding to a lot of stress, and muscle stiffness or tightness which can be the reason for pain .Deep tissue massage therapy can help alleviate minor niggles and aches and pains and prevent them from becoming chronic. Deep tissue massage also promotes relaxation of the mind and body .