KNOW ABOUT YOUR POSTUREHave you ever suffered from neck pain after working on the computer for too long ?? Have you ever suffered from back pain after watching...
CHANGES IN SPINE DISC OVER TIMEWhat Does It Define The spine is the tree of life. Respect it!! What is disc degeneration? Our spine consists of bones called vertebrae...
BACK PAIN IN PREGNANCYIntroduction: All the happiness and the good news pregnancy bring in woman’s life it also comes with the fair share of aches and pains...
SWAY BACK POSTUREWhat is Sway Back Posture? Introduction Posture is the position of a body while standing or sitting. It is easy to spot someone with a...