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Introduction   Tennis is one of the most popular sports in the world, owing to the unique combination of aerobic and anaerobic activity...

As a sports physiotherapist  working with athletes, we frequently come across shoulder mobility   issues  in badminton players. One of...

The term "rotator cuff tear" often causes confusion, and many people don't fully understand what it really is or how it affects the body....

Frozen shoulder, medically known as adhesive capsulitis, is a painful and debilitating condition that severely limits shoulder movement...

Superior labrum lesions, or frequently referred to as superior labrum anterior to posterior (SLAP) tears, are a subset of injuries of the...

What is Upper cross syndrome? Introduction The kinetic chain describes the interrelated groups of body segments, connecting joints, and...

What is Upper cross syndrome? Introduction The kinetic chain describes the interrelated groups of body segments, connecting joints, and...