top of page
BLOG
Search
RECURRENT ANKLE SPRAINS : THE SILENT KRYPTONITE IN ATHLETES
The greatest risk factor for an ankle sprain is having had one before. Ankle sprains are among the most common musculoskeletal injuries...
GLENOHUMERAL INTERNAL ROTATION DEFICIT (GIRD) IN BADMINTON PLAYERS: A SPORTS PHYSIOTHERAPIST’s PERSPECTIVE
As a sports physiotherapist working with athletes, we frequently come across shoulder mobility issues in badminton players. One of...
bottom of page