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If you’ve ever felt a little leak when you sneeze or noticed back pain during everyday activities, you’re not alone and you’re not doing anything wrong. These two issues often show up together, and there’s a good reason why. As a physiotherapist, I want you to know two things right away: you are not alone, and these two issues are often intimately connected. The great news? With the right guidance and by understanding the issue you can take effective steps, feel stronger, mor