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Fast bowling in cricket is one of the most physically demanding activities in sport. The combination of explosive power, high-speed...

Fast bowling is one of the most physically demanding roles in cricket, with the lower back enduring significant stress due to repeated...

Frozen shoulder, medically known as adhesive capsulitis, is a painful and debilitating condition that severely limits shoulder movement...

Dealing with an ACL injury ? Think of it as embarking on a thrilling two-part adventure. Each phase is crucial to ensuring your recovery...