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Have you ever suffered from neck pain after working on the computer for too long ?? Have you ever suffered from back pain after watching...

A previous injury is the greatest risk factor for sustaining an injury in the future. This is especially true for athletes or...

What is Cervical Spondylosis? Cervical spondylosis is an age related condition in which there are degenerative changes that affect the...

Introduction: All the happiness and the good news pregnancy bring in woman’s life it also comes with the fair share of aches and pains...

What is Forward Head Posture? Have you ever noticed a hump at the base of your neck? Or your head is always protruding forwards when you...

What is Lumbar Hyperlordosis? Humans are the most successful primates on the earth; when humans stood upright, they took a spine that had...

What is Sway Back Posture? Introduction Posture is the position of a body while standing or sitting. It is easy to spot someone with a...

What is Upper cross syndrome? Introduction The kinetic chain describes the interrelated groups of body segments, connecting joints, and...

Research has linked sitting for long periods of time with a number of health concerns. Increase in spinal disc pressure Sitting for...

The knee is the most common weight bearing joint affected by osteoarthritis (OA), with the disease predominantly affecting the medial...